Licensed Marriage and Family Therapist CA#46040
Therapy for Personal Growth and More Satisfying Relationships
Not everything that is faced can be changed, but nothing can be changed until it is faced.
-James Baldwin (1924-1987) African-American writer.
"Well-being has been found to be elevated when individuals are better able to sustain positive emotions; recover more quickly from negative experiences; engage in empathic and altruistic acts; and express high levels of mindfulness."
-2015 World Happiness Report
“I have already lost touch with a couple of people I used to be.”
–Joan Didion On Keeping a Notebook
Individual, Couples and Family Therapy
11500 W. Olympic Blvd., Suite 617, LA 90064
I am a psychotherapist offering services for individuals and couples faced with difficulties they are no longer able to resolve themselves. While I use a variety of tools to help clients break through to solving their conflicts, probably the most important service I offer is safety.
I offer a safe place where you can talk about what is going on with you without fear of being judged, where I will listen without critique, where it is okay to be yourself, to get out the things that most frighten you and keep you from living the life you so desire.
From that place of safety, you will find that you can begin to take control of your life and your problems. You will find that the efforts you make toward change will become less frustrating, that the path to a better life becomes clearer. You will begin to set goals for yourself and will start to see results from your hard work. You have already taken the first steps by visiting here.
-Jim Borgardt LMFT